Foot Reflexology


Reflexology is a time-tested and proven American Naturopathic technique.  The goal of reflexology is to discriminate the condition of the body's reflexes to assess where the body is holding stress.  A reflex is a specific point on the body that reflects another organ, gland, structure, nutrient or function.  Then by applying pressure, friction, & percussion to the reflex points it fosters deep relaxation, improved vitality and balanced well-being. 

Reflexology has been found supportive for those concerned with
Brain, Mood, Stress, & Sleep conditions.   
Symptoms of of these can include:  

  • Depression

  • Dysthymic disorder

  • Poor appetite

  • Trouble sleeping

  • Daytime sleepiness

  • Eating too much

  • Low energy

  • Low self-esteem

  • Trouble concentrating

  • Trouble making decisions

  • Bipolar disorder

Foot Reflexology is NOT massage therapy and is not indicated for cases of pain or discomfort.  Please consider Naturopathic Manipulation, Massage Therapy, or Physical Therapy for an evaluation and treatment.

Foot Reflexology

Foot Reflexology is a gentle technique in which pressure, friction, & percussion are applied to reflex points on the feet & lower legs.  Essential Foot Reflexology focuses on those points that are specific for Brain, Mood, Stress, & Sleep concerns. 

Each session will include:

  • Stress Assessment with Report

  • Hydrotherapy or Whole Body Vibration

  • Sample Essential Oil Blend

  • Reflexology tailored to your comfort level


General Foot Reflexology (30 min.) - $45

This is a shorter session, not recommended for first time clients, but excellent for follow-ups or for people with budget/time constraints. *Does not include biofeedback, hydrotherapy, or aromatherapy.

Essential Foot Reflexology (60 min.) - $75

For new/established clients who want to focus on issues related to Mood, Stress, & Sleep.

Comprehensive Foot Reflexology (90 min.) -$95

For established clients who want more in-depth elemental care.

Starter-Pack of Three Essential Foot Reflexology Sessions* - $180

*for new clients only. If this is your first reflexology session, start with Starter-Pack of Three Sessions. Package includes three appointments and orientation. Based on your case and how you respond to reflexology, we will suggest the options that are best suited for your wellness goals.