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Brooke Polon, B.S. Nutrition

SPECIALTY - Nutrition Wellness Consultations
TYPE OF PROVIDER - Health & Wellness Coach, Pilates Instructor and Personal Trainer

 

If you are considering changing your nutritional habits and overall lifestyle but are unsure what you are still trying to figure out, I am here to help! As a Nutrition Wellness Coach, I am passionate about motivating and guiding individuals toward optimal health and wellness. My approach involves creating a personalized nutrition and lifestyle habits program tailored to your specific needs, helping you achieve a healthy balance in your life.

During our nutrition assessment session, I will evaluate your current nutritional habits to identify areas of improvement. Additionally, I use the Zyto scan to help identify any additional dietary needs you may have. Based on these results, I will provide recommendations, handouts, and tools to help you on your health journey.

Furthermore, I will work with you to create a customized nutrition, exercise and lifestyle plan that aligns with your personal and health goals. The plan will help you establish lifestyle changes leading to a healthier and happier life. I will provide weekly check-ins to ensure you stay on track and answer any questions you may have.

Making a lifestyle change to improve your overall health and wellness is always possible. I look forward to helping you on your optimal health and wellness journey.

Client Satisfaction Reviews

"I suffered from IBS for years. I talked with Brooke about my issue, and she created a plan that suited me. Since then, my problems have significantly resolved and I have made progress on my weight gaining goal, achieving 12lbs in 3 months." -Christian R. 

Professional Services​:
  • Private Pilates Coaching

  • Nutrition Wellness Consultation

  • Full Body Stretch

  • Exercise Training Plan

Office: 440-632-5814; option #8

Email: bepolon@me.com

Please feel free to email me with any questions you may have about what I offer!

Contact Information:
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