Nutrition and Wellness
Consultation
When you have a deep-seated health challenge, such as a chronic pain condition, immune system dysfunction, or systemic disease, you may need to make changes on multiple levels. In addition to chiropractic care, you may need a functional medicine plan that includes nutritional counseling and dietary changes. Living Well Holistic Health can provide all of these strategies in a customized package to help you get well and stay healthy for life.
Nutrition's Place in Holistic Health
Your body can maintain its countless complex functions only when it has adequate amounts of the proper nutrients. These nutrients include macronutrients (proteins, fats, carbohydrates, fats) and micronutrients (vitamins, minerals, and amino acids).
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Unfortunately, getting that balance just right can prove challenging. Many popular processed foods offer too little in the way of actual nutrition and too much fat, sugar, and salt. These imbalances can contribute to chronic inflammation, obesity, bone, and joint problems, poor disease resistance, and other health issues.
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Holistic Health considers diet and nutrition as part of a larger picture. We look at all the factors that influence your current state of health, from emotional stress and lifestyle choices to musculoskeletal or nervous system problems. Upon evaluation, we may find that you need nutritional counseling, among other holistic services, to help you correct your nutrient balance and maintain a healthy weight.
Personalized Holistic Programs From Our Holistic Health Team
Lynn Nannicola, RN, NRTP, HTP/A, will prepare a wellness plan to suit your specific needs. Chiropractic Care, Massage and Physical Therapy treatments may do wonders for your joint and nerve function by correcting alignment problems that interfere with both. At the same time, nutritional counseling can help you select anti-inflammatory foods that promote nerve health, muscle strength, and immune system function. We will pinpoint specific deficiencies in your diet and make recommendations for changing your eating or supplementation habits.
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In addition to nutritional counseling, your holistic health plan may include a variety of complementary therapies to enhance your well-being. You may benefit from daily exercises, physical therapy, massage therapy, dry needling, or other supportive care to help you get optimal results.
Get the Help You Need for a Healthier Life
Improve your nutritional intake, and you'll improve your health. Contact Lynnn Nannicola at 440-632-5814 today to schedule an evaluation and request a personalized holistic health plan.